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Saturday, 26 June 2010
"Saturday WOD"
Saturday 26/06/10
Five rounds for time of
40 Double-unders
30
Box jumps 24"/20"/16"
20 KBS 24 kg/16 kg
Scale as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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