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Tuesday, 1 February 2011
"Tueday WOD"
Tuesday 01/02/11
"Weary Willie"
AMRAP 20
200 m
7 Power Cleans 60/40 kg
9 Pull ups/ CTB J/Pullups
5 Push Press 60/40 kg
Scale as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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