Monday, 22 June 2009

"The Nights Are Fair Drawing In"

Monday 22/06/09
"The Nights Are Fair Drawing In"
22 Sit ups
22 WBS
22 Pull ups
22 KBS
22 Push ups
2000 mtr Row (With Gusto)
22 Push ups
22 KBS
22 Pull ups
22 WBS
22 Sit ups
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