Sunday, 4 April 2010

"Kev's Sunday Session"

Sunday 04/04/10
"Kev's Sunday Session"
20 - 15 - 10 - 05
Calorie Row
Sit ups
BB Bench Press 60 kg
Russian KBS 32 kg
BB Push Press 42.5 kg
DB's may be subbed for BB's
Scale as required
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