Tuesday, 23 February 2010

"Tuesday WOD"

Tuesday 23/02/10
"Tuesday WOD"
5 Rounds of
250 mtrs
15 DB Push Press 20 kg/12.5 kg
12 Box Jumps 24"
9 KBS (Heavy)
Scale as required
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)