Saturday, 20 February 2010

"Saturday Se7en"

Saturday 20/02/10
"Saturday Se7en"
7 Rounds of
7 Pull ups
7 SA Snatch R 20 kg/12.5 kg
7 WBS 9 kg/5 kg
7 SA Snatch L 20 kg/12.5 kg
7 Leg Lunge
7 BB Thrusters 42.5 kg/ 27.5 kg
Scale as required
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