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Sunday, 7 February 2010
"Kev's Sunday Session"
Sunday 07/02/10
"Kev's Sunday Session"
"Helen or Fran"
Helen
400 mtrs
21 K B S 24 kg/16 kg
12 Pull ups
3 Rounds for time
Fran
21 - 15 - 09
BB Thruster 42.5 kg/30 kg
Pull ups
Scale as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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