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Thursday, 13 May 2010
"Thursday WOD"
Thursday 13/05/10
"Thursday WOD"
"It Came From Iceland"
5 Rounds
Run 400 mtrs
15 Power Clean 60 kg/40 kg
Scale as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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