"Saturday WOD"

Saturday 22/05/10

"Saturday WOD"

"All The Charm Of A Rattlesnake"

5 Rounds of

15 Pull ups

15 Squats

15 Box Jumps 16"/20"/24"

15 Double Unders/Easy Burpees

15 Push ups

Easy Burpee has no Push up element

Scale as required