Sunday & Monday 16th & 17th/05/10
"Sunday & Monday WOD"
"It Came From The European Regionals"
Run 400 mtrs
+
3 Rounds of
35 Double Unders/100 Singles/35 Box Jumps
15 Power Clean & Push Press/Jerk 60 kg/40 kg
+
Run 400 mtrs
Scale as required
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