Friday 12/12/08
"That Evil Little ........ Has Given Us squats Again"
For time
100 Squats
2 SH/P + 2 PP + 2 PJ
"That Evil Little ........ Has Given Us squats Again"
For time
100 Squats
2 SH/P + 2 PP + 2 PJ
80 Squats
4 SH/P + 4 PP + 4 PJ
60 Squats
6 SH/P + 6 PP + 6 PJ
40 Squats
8 SH/P + 8 PP + 6 PJ
20 Squats
10 SH/P + 10 PP + 10 PJ
SH/P - PP - PJ x 45 kg
Scale weight as required
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