Monday, 15 December 2008

"Killer Kettlebell kombo + Xmas Bonus"

Monday 15/12/08

"Killer Kettlebell Kombo + Xmas Bonus"

10 Burpees

21 - 15 -09
Russian KBS
Sumo Deadlift High Pull
SA DB Snatch L&R
American KBS
DB Push Press

10 Burpees

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