Saturday 07/04/12
"Liz"
3 - 5 Rounds
400 m
12 Deadlift @ BW
20 Box Jumps 20"16"
Scale as Required
Programming by Neil
"Liz"
3 - 5 Rounds
400 m
12 Deadlift @ BW
20 Box Jumps 20"16"
Scale as Required
Programming by Neil
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