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Sunday, 29 April 2012
"Kev's Sunday Session"
Sunday 29/04/12
3 Rounds For Time
20 Box jumps
20 Pullups
20 WBS
Up & Down walking Lunges
Scale as required
Programming by Kevin
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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