Sunday 08/04/12
1 Round For Time
24 Back Squats 65/45 kg
12 Pull ups
2700 m Row
24 Pull ups
12 Thrusters 45/30 kg
Scale as required
Programming by Kevin
1 Round For Time
24 Back Squats 65/45 kg
12 Pull ups
2700 m Row
24 Pull ups
12 Thrusters 45/30 kg
Scale as required
Programming by Kevin
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