Saturday, 14 May 2011

"Saturday Slaughter"

Saturday 14/05/11

"Saturday Stroll"

400 m

75 m Farmers walk

15 SA CL & P R&L

75 m Farmers walk

30 Alt Arm RKBS

75 M Farmers walk

30 SDHP

75 m Farmers walk

30 Alt Arm RKBS

75 m Farmers walk

15 SA CL & P R&L

75 m Farmers walk

400 m

Use the appropriate KBS for each exercise
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