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Sunday, 29 May 2011
"Kev's Sunday Session"
Sunday 29/05/11
AMRAP 20
2 Burpees
4 Pull ups
8 Bench Dips
16 DB Bench Press
32 Squats
Scale as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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