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Sunday, 28 March 2010
"Kev's Sunday Session"
Sunday 28/03/10
"Kev's Sunday Session"
5 Rounds
50 Double unders/100 Skips
25 Jumping Pull ups
15 Wall Ball Shots
5 Burpees
Scale Reps and Rounds as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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