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Monday, 1 November 2010
"Sunday & Monday WOD"
Sunday 31/10/10 & Monday 01/11/10
" The Marky"
AMRAP 20
280 m
14 OHS 45/30 kg
28 Box Jumps 16"20"24"
Scale as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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