Saturday 27/11/10
"Helen"
3 Rounds
R/R/X 400 m
21 KBS 24/16 kg
12 Pull ups
Scale as required
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CrossFit Scotland
Basix Gym, Irvine
CrossFit Scotland
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- CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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