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Sunday, 28 November 2010
"Kev's Sunday Session"
Sunday 28/11/10
"More Than Meets The Eye"
10 KBS 24/16
10 Box Jumps 24"20"16"
10 WBS 9/7/5
10 Push ups
Scale as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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