Friday, 15 April 2011

"Friday Frolic"

Friday 15/04/11

"The Scottish Grand national"

Team WOD

6 Hops 10 KBS 24/16 kg

6 Hops 10 DB PP 20/12.5 kg

6 Hops 10 SDHP 24/16 kg

6 Hops 10 H SQ CL 20/12.5 kg

200 m

4 Rounds For time

Scale as required

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