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Sunday, 29 August 2010
" Kev's Sunday Session"
Sunday 29/08/10
AMRAP in 20
600 mtrs
25 Sit ups
20 SA KBS (10 R & L)
15 Push ups
Scale as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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