Tuesday, 3 March 2009

"Tuesday WOD"

Tuesday 3/3/09
"Tuesday WOD"
Row 400---21 Pull ups---15 Box jumps---9 OHS
Row 800---21 OHS---15 Pull ups---9 Box jumps
Row 400---21 Box jumps 15 OHS---9 Pull ups
For time
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)