Saturday 28 March 2009

"Saturday WOD"

Saturday 28/3/09
"Saturday WOD"
20 KBS 24 kg
20 Box Jumps 24"
20 S D H P 40 kg
200 mtr Run
5 Rounds for time
Scale weights as required
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)