Tuesday 03/01/12
"Santa Cruz Revisited"
10 RFT or AMRAP 20
5 Hang Squat Snatch 35/25 kg
7 Pull ups
10 Thrusters 35/25 kg
Scale as required
Programming by Neil
"Santa Cruz Revisited"
10 RFT or AMRAP 20
5 Hang Squat Snatch 35/25 kg
7 Pull ups
10 Thrusters 35/25 kg
Scale as required
Programming by Neil
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