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Sunday, 24 October 2010
"Kev's Sunday Session"
Sunday 24/10/10
10 Rounds or AMRAP 20
150 mtrs
7 CTB Pull ups
7 Front Squat
7 Push Press
40/25 kg
Scale as required
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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