Tuesday 20/10/09
"Tuesday WOD"
Rounds In 20 mins
250 mtrs
21 SDHP
15 Pull ups
Men 42.5 kg - Ladies 27.5 kg
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CrossFit Scotland
Basix Gym, Irvine
CrossFit Scotland
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About Us
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- CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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