Wednesday 15 /02/12
"Line Em Up"
300 KBS 24/16 kg
3000 M
Do as many KBS as you can followed by the same distance in m x 10
IE 29 KBS = 290 m
Keep going until 300 KBS and 3000 m have been completed
Scale as required
Programming by Ronnie
"Line Em Up"
300 KBS 24/16 kg
3000 M
Do as many KBS as you can followed by the same distance in m x 10
IE 29 KBS = 290 m
Keep going until 300 KBS and 3000 m have been completed
Scale as required
Programming by Ronnie
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