skip to main
|
skip to sidebar
Tuesday, 29 March 2011
"Tuesday WOD"
Tuesday 29/03/11
"Oxford V Cambridge"
Team WOD
In teams of two complete 7000 m Row
Alternating every 500 m
Record the total time for the team to complete the Row
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Basix Gym, Irvine
CrossFit Scotland
Blog Archive
►
2012
(234)
►
September
(1)
►
August
(28)
►
July
(31)
►
June
(29)
►
May
(29)
►
April
(30)
►
March
(29)
►
February
(28)
►
January
(29)
▼
2011
(363)
►
December
(30)
►
November
(29)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(28)
►
June
(30)
►
May
(31)
►
April
(30)
▼
March
(31)
"Thursday"
"Wednesday WOD"
"Tuesday WOD"
"Monday WOD"
"Sunday Session"
"Saturday Slaughter"
"Friday Frolic"
"Thursday WOD"
"Wednesday WOD"
"Tuesday WOD"
"Monday WOD"
"Sunday power lifting session"
"Saturday Slaughter"
Thursday WOD"
"Wednesday WOD"
"Tuesday WOD"
"Monday WOD"
"Sunday Weightlifting Session"
"Kev's Sunday Session"
"Saturday Slaughter"
"Friday Frolic"
"Thursday WOD"
"Wednesday WOD"
"Tuesday WOD"
"Monday WOD"
"Sunday Strength Session"
"Kev's Sunday Session"
"Friday Frolic"
"Thursday WOD"
"Wednesday WOD"
"Tuesday WOD"
►
February
(32)
►
January
(30)
►
2010
(332)
►
December
(28)
►
November
(29)
►
October
(30)
►
September
(30)
►
August
(30)
►
July
(16)
►
June
(29)
►
May
(25)
►
April
(28)
►
March
(29)
►
February
(28)
►
January
(30)
►
2009
(357)
►
December
(28)
►
November
(31)
►
October
(27)
►
September
(29)
►
August
(32)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(29)
►
March
(32)
►
February
(27)
►
January
(30)
►
2008
(154)
►
December
(27)
►
November
(28)
►
October
(29)
►
September
(30)
►
August
(31)
►
July
(8)
►
January
(1)
About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
View my complete profile
No comments:
Post a Comment