Saturday, 23 May 2009

"It's A Kinda Fight Gone Bad - Murph"

Saturday 23/05/09
"It's A Kinda Fight Gone Bad - Murph"
For Time
1500 Mtrs
5 Rounds of
20 WBS 9 kg
20 SDHP 24 kg
20 Box Jumps 20 "
20 DB Push Press 15 kg
20 Cal Row
1500 mtrs
Scale weights as required

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