Tuesday, 31 July 2012

"Terrific Tuesday"

Tuesday 31/07/12

R/R/X -- 800 - 600 - 400 - 200
Pull ups -- 05 -- 10 -- 15 -- 20
KBS 28/20 - 05 -- 10 -- 15 -- 20
Burpees - 05 -- 10 -- 15 -- 20

Scale as required
Programming by Neil
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