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Tuesday, 3 July 2012
"Terrific Tuesday"
Tuesday 03/07/12
4 Rounds For Time
10 Power Clean 60/40 kg
15 Bar Push ups
20 Deadlift 60/40 kg
25 Bar Jumps
300 m
Scale as required
Programming by Neil
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Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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