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Friday, 13 July 2012
"Friday Frolic"
Friday 13/07/12
"Freaky Friday The 13th"
13 Rounds For Time
13 Power Snatch 30 kg
13 Push ups
Scale as required
Programming by Neil
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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