Sunday 21/08/11
AMRAP 20
100 Singles
25 J/Pull ups
15 WBS 9/7/5 kg
05 Burpees
Scale as required
Programming by Kevin
AMRAP 20
100 Singles
25 J/Pull ups
15 WBS 9/7/5 kg
05 Burpees
Scale as required
Programming by Kevin
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