Tuesday 14/4/09
"Tuesday WOD"
W/Lunges 100ft - 100ft - 100ft - 100ft - 100ft - 100ft
Pull ups-----21-----18-----15-----12-----09-----06
Sit ups------21-----18-----15-----12-----09-----06
For Time
"Tuesday WOD"
W/Lunges 100ft - 100ft - 100ft - 100ft - 100ft - 100ft
Pull ups-----21-----18-----15-----12-----09-----06
Sit ups------21-----18-----15-----12-----09-----06
For Time
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