W.O.D. Mon 16th February 2009
"Sir Squat-a-lot"
15 Overhead Squats
20 Box Jumps
for 6 rounds
BasixGym one year old today ~ Happy Birthday
"Sir Squat-a-lot"
15 Overhead Squats
20 Box Jumps
for 6 rounds
BasixGym one year old today ~ Happy Birthday
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