Friday 13/2/09
"Friday The 13th - Unlucky For All"
21 KBS M 24 kg - 16 kg
15 Pull ups
09 Shoulder Press M 30kg - L 20 kg
Rounds in 20 mins
Scale weight up or down as required.
"Friday The 13th - Unlucky For All"
21 KBS M 24 kg - 16 kg
15 Pull ups
09 Shoulder Press M 30kg - L 20 kg
Rounds in 20 mins
Scale weight up or down as required.
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