Thursday 5/2/09
"Love IT Or Hate It - Just Get It Done - 3 : 2 : 1 Go"
5000 mtr time trial Row/XFT or any combination of the two
10000 mtr time trial if done by two people as a team
3 -2 -1 GO
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CrossFit Scotland
Basix Gym, Irvine
CrossFit Scotland
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- CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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