Tuesday, 12 June 2012

"Terrific Tuesday"

Tuesday 12/06/12

"Inception"
1000 m

"Attack"
9 - 15 - 21 - 15 - 9
MB Power Clean
KB SDHP 24/16 kg
Box Jumps 24"20"16"

"Extraction"
800 m

Scale as required
Programming by Ronnie
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