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Tuesday, 5 June 2012
"Terrific Tuesday"
Tuesday 05/06/12
AMRAP 15
10 Push Press 45/32.5 kg
20 Down & Ups
30 Russian Swings 24/16 kg
Scale as required
Programming by Neil
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About Us
Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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