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Saturday, 25 June 2011
"Saturday Slaughter"
Saturday 25/06/11
"Evilution 4"
60 secs work - 60 secs rest x 15 rounds
See Ronnie for exercise details
Programming by Ronnie
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Neil & Ron
CrossFit Scotland @ BasixGym is a co-owned venture by Neil Foley and Ron McKinstray.
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