Monday 5/1/09
"Grindy"
Compare to 22/4/08
10 Power Clean & Push Press or Push Jerk
5 Rounds of Cindy (5 Pull ups - 10 Push ups - 15 Squats)
10 Power Clean & Push Press or Push Jerk
5 Rounds of Cindy (5 Pull ups - 10 Push ups - Squats)
10 Power Clean & Push Press or Push Jerk
For time
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