Saturday, 26 May 2012

"Saturday Slaughter"

Saturday 26/05/12

50 DU's/250 m
25 Push Press50/30 kg
50 DU's/250 m
25 HR Push ups
50 DU's/250 m
25 Sandbag Squats
50 DU's/250 m
25 Sit up to Stand
50 DU's/250 m
25 Pull ups

Scale as required
Programming by Ronnie

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