Monday, 6 August 2012

"Monday Madness"

Monday 06/08/12

"More than meets the eye"

AMRAP20 or 10 Rounds
10 KBS 24/16 kg
10 Box Jumps 24"20"
10WBS
10 HR Push ups

Scale as required
Programming by Neil
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)