Saturday, 15 August 2009

"Beatrix 9"

Saturday 15/08/09
"Beatrix 9"
20 SA DB Snatch(10R - 10 L) 20 kg
15 KBS 24 kg
10 BB Back Thrusters 42.5 kg
20 Double unders or 100 Skips
Rounds in 20 mins

Scale as required
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