Tuesday 4 January 2011

"Tuesday WOD"

Tuesday 04/01/11
"Megan's Choice - Variation"
5 BW Deadlift
10 Bar Push ups
15 DU's or 20 Bar Jumps
200 m Row
10 Rounds or AMRAP 20
Scale as Required
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)