Saturday, 16 July 2011

"Satuday Slaughter"

Saturday 15/07/11

"The Camel" Variation

AMRAP 20

05 Hang Power Cleans 40/25 kg

10 Sit ups

15 Push Press 40/25 kg

20 Squats

Scale as required

Programming by Neil


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)