Thursday 5 February 2009

"Love It Or Hate It - Just Get It Done - 3 : 2: 1 Go"

Thursday 5/2/09
"Love IT Or Hate It - Just Get It Done - 3 : 2 : 1 Go"
5000 mtr time trial Row/XFT or any combination of the two
10000 mtr time trial if done by two people as a team
3 -2 -1 GO

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