"Kev's Sunday Session"

Sunday 11/03/12

300 m
27 KBS - 9 WBS
600 m
18 KBS - 18 WBS
900 m
9 KBS - 27 WBS
600 m
18 KBS - 18 WBS
300 m
27 KBS - 9 WBS

KBS 24/16 kg
WBS 9/7/5 kg

Scale as required
Programming by Kevin